Back To School
As the school year begins one of the hardest parts about the end of summer is establishing a back-to-school routine. To help make this easier
September 7, 2024
No Comments
Beat The Heat!
The summer heat can be dangerous, especially with extreme temperatures across the country. Here are some tips to help stay cool and healthy. Enjoy your
July 21, 2024
No Comments
Communicable Diseases
I live in Michigan, and it is a cold and snowy winter here, people are inside and not able to enjoy fresh air so the germs get spread easily from person to person.
January 16, 2024
No Comments
Respiratory Viruses
Winter is almost here, and with it may come runny noses, coughing, and congestion. But how do you know if you have just a common cold or one of the three respiratory viruses that make up the “tripledemic” – RSV (respiratory syncytial virus), COVID-19, and influenza?
December 28, 2023
No Comments
Men’s Health
6% of men meet the federal physical activity guidelines for aerobic activity. More than 40% of men only go to the doctor if they think they have a serious medical condition. More than half (60%) of men are overweight or obese. More than 50% of men say their health isn’t something they like to talk about.
August 24, 2023
No Comments
Get to Know the Author
When I started my nursing career in 1979 there was ample time for patient teaching, that has changed, and providers no longer have time to educate. The more a person knows about health, wellness, and disease management the more empowered they become. I believe in achieving a healthy balance and “everything in moderation.” I always told my patients “Take care of your body, it’s the only place you have to live.”
June 18, 2023
No Comments
Gastrointestinal Disorders
Some GI issues are mostly an annoyance, but others can be a symptom of something more serious and sinister. It is important to seek medical attention if something becomes a problem, it is also very important to have preventive care such as colonoscopy as recommended by your PCP. Chronic GERD can lead to Barrett’s Esophagitis which is a precursor to esophageal cancer.
April 18, 2023
No Comments